The beneficial impact of the Mediterranean diet on cardiovascular health is largely due to the liberal use of nuts. The November 2005 issue of National Geographic Magazine featured three people groups who are considered the healthiest people on earth, whose diets include nuts and grains.
Here are at least 10 questions you may want to consider [...]
IBS or Irritable Bowel Syndrome is not really a true disease; it is classified as a functional disorder. Whatever it is classified as, if you have it, you suffer, and feel and are ill.
If you have it, we will outline what you should and should not eat here.
The usual symptoms are:
• Bloating and gas
• Constipation and / [...]
There is a Chinese proverb – A daily cup of tea or more, keeps you out of the pharmacy. As you will shortly see, there is a lot of truth in this proverb. So, what is oolong tea? It is related to green tea and black tea — they are all produced from the same [...]
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