Joseph Pilates: The Man behind the Movement
Tuesday, October 7th, 2008Joseph Pilates was born in Dsseldorf, Germany in 1880. He was a frail young boy, who suffered from asthma, rickets, and rheumatic fever. In order to overcome his weakened state, he studied body building, skiing, diving, and gymnastics. In time, he developed his own series of exercises.
He moved to England in 1912, and spent much [...]