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Archive for July 31st, 2008

Need to Curb Hunger? Eat Something!

Thursday, July 31st, 2008

Today is the day you start “the diet.” You are “good” all day, but nightfall brings temptation. Once again you lose control… and tell yourself you’ll start again tomorrow.
You are not alone – a typical attempt at dieting can mean you go all day eating little or nothing, and by the end of the [...]